Yes, IBS

One of the things I have tested is a portable infrared sauna. (Say what?)

Ok, hear me out – this might not be the first things you will be trying when attempting to cure IBS. But I did. Because I had heard, and fallen for, its benefits: detox, better health etc.

Did it cure my IBS? No. Have it improved syptoms? Yes. How? I have no idea. But I love my portable infrared sauna. It is ugly. Really ugly. And it takes up space in my livingroom – because I use it at least three times a week. And it makes me feel goooood!

So this sweaty-Betty really loves her sauna. It has improved my sleep quality. And my body just feels better. Do I recommend it to cure IBS. No. Do I recommend it for you to feel and sleep better. Absolutely!

So hot or not? it’s up to you if you want the most ugly piece of interior to make its way to your home… But not if you are looking for something to cure IBS alone. I will say HOT (because it is), but no cure.

I don’t remember where I got mine from, but they are probably more or less the same. Amazon have several different saunas in different price ranges: Infrared sauna or Infrared sauna blanket

Or this one, that I have my eyes on (so I can get rid of my ugly piece of furniture): Premium far infrared sauna blanket

Let me know if there are things you want me to try out. More to come!

Hope your day is great
and that your tummy is on its way to get yummy.